Welcome To BodyFit4Life
BodyFit4Life is results-driven private fitness and wellness studio that encompasses all that it is to be a high performing, overall awesome human being. We pride ourselves in providing high-quality personal training, bootcamps, athletic development, nutrition and wellness services at affordable rates. Our passionate, committed team of professionals will provide proper training, nutritional & lifestyle guidance to ensure you achieve your health & fitness goals.
28-DAY FRESH START PROGRAM (Level 1) - JOIN ANYTIME
For the next 28 days we’re all going to push ourselves to eat healthier, get stronger & LOSE FAT.
The workouts in the Fresh Start program are bodyweight only and great for beginners or individuals that are getting back into fitness. Each workout targets every muscle in your body, I have designed the circuits to be done using NO EQUIPMENT. Get into great shape with short workouts in the comfort of your own home or gym using metabolic style training that will get you in the best shape of your life. Even better, these workouts are done in 30 minutes or less.
Are You READY to CHANGE your life?
- 28-Day Workout Plan (with exercise videos)
- Custom Flexible Dieting Macro Blueprint focused on Fat Loss
- Healthy Food Guides & Grocery List
- Sample Daily Menu
Check out both our 28-Day FRESH START Program and BETTER NAKED 28-Day Fat Loss Program (Level 2). CLICK HERE