BodyFit4Life is located in the heart of Burlington, close to downtown. Easy access from the QEW, 403 and 407 ETR, with plenty of free parking for your convenience.

Our facility is a wide open space designed for Personal Training, Partner/Small Group Training, Bootcamps & Athletic Conditioning. We have a large front garage door that we keep open so sunlight and fresh air stream in, the music is loud and bumpin’, and everyone is psyched to be there. 1500 square feet filled with new equipment, 80 feet of mirrored walls, rubberized flooring & turf throughout. We have a variety of conventional and non-conventional equipment such as kettleballs, TRX, sleds, monkey bars, ropes and tires. We also have a large therapy room and separate washroom. A comfortable waiting area  as soon as you walk into the studio allows for friends or family to sit and relax while you get your workout in!


We are an all-inclusive, health-focused, fun, hard working private fitness studio! We work with all ages and levels of fitness. The workouts are constantly varied, never boring, and just plain fun. Whatever your goals, to lose weight, improve strength, gain muscle or to simply stay active, we are here to help you achieve your goals!

Please bring an extra pair of indoor shoes to change into as we try to keep the studio as clean as possible!