Small Group Training

Are you slightly nervous about going into the gym by yourself?? Do you need a little extra accountability? Do you enjoy working out with friends or in a group setting?? Then Small Group Training is for you!

Exercise partners provide a powerful combination of support, accountability, motivation and, in some cases, healthy competition. Partner or Group training is a FUN, and affordable way to experience the benefits of personal training with a friend, significant other, or in a small group training environment!

Small Group Training:

  • Groups consist of 2-4 people
  • Bootcamp style sessions
  • 2 times per week (minimum) based on your schedule
  • Packages include:
    • consultation, asssessment, workouts and nutritional planning

Package Options

If you have a small group of individuals (2-4 people) looking for a FUN, challeging and motivating workout then contact us TODAY to get started on your health and fitness journey!