12 WEEK OUTDOOR BOOTCAMP CHALLENGE

June 11th - Aug 31st

bootcamp.jpg

ARE YOU READY TO GET SUMMER FIT?

If you are someone that enjoys pushing themselves to the limits while getting wet, dirty and sweaty...BodyFit4Life's Outdoor Bootcamp is Burlington`s #1 choice for fitness fun! 

Whether you are running the track, climbing hills or exploring downtown Burlington on our urban fitness run, this bootcamp will get you summer FIT! Your heart will pound, adrenaline will rise....and you WILL shed pounds! The combination of a team atmosphere, intense full-body cardiovascular and strength workouts and fitness education make bootcamp's very effective at reducing excess body weight, improving cardiovascular endurance, increasing lean muscle mass and improving overall coordination and balance.

Details

  • DATE: June 11 - Aug 31
  • WHEN: Monday, Wednesday, Friday @ 6 - 7 pm
  • WHERE: Each bootcamp we will meet at a different outdoor location. The main locations are M.M.Robinson High School, Central High School, BodyFit4Life (studio) & a trail park TBD
  • WHAT TO BRING: Yoga mat, water bottle, 1 set of dumbbells (Beginners - 5-7lbs, Intermediate/Advanced - 10-15lbs)
  • WHAT YOU GET: FREE 7-Day Reset Nutritional Plan & Recipes + 3 BONUS at home workouts

Cost

  • COST: $299
  • DROP IN: $20
  • *REFERRAL BONUS*: Refer a friend and receive $20 off your package

All fitness levels welcome. Modifications for all exercises.